Here is a wonderful video with words by David Steindl-Rast and images by Louis Schwartzberg.
Louie Schwartzberg is an award-winning cinematographer, director, and producer whose notable career spans more than three decades providing breathtaking imagery for feature films, television shows, documentaries and commercials.
This piece includes his short film on Gratitude and Happiness. Brother David Steindl’s spoken words, Gary Malkin’s musical compositions and Louie’s cinematography make this a stunningly beautiful piece, reminding us of the precious gift of life, and the beauty all around us.
As a visual artist, Louie has created some of the most iconic and memorable film moments of our time. He is an innovator in the world of time-lapse, nature, aerial and “slice-of-life” photography – the only cinematographer in the world who has literally been shooting 24 hours a day, 7 days a week continuously for more than 30 years.
Louie was recognized as one of the top 70 Cinematographers for the On Film Kodak Salute Series. He is a member of the Directors Guild of America and the Academy of Motion Pictures Arts and Sciences.
Meditation, Gratitude, Appreciating This One Day Of Your Life
David Steindl-Rast
David Steindl-Rast (born July 12, 1926, Vienna) is a Catholic Benedictine monk, notable for his active participation in interfaith dialogue and his work on the interaction between spirituality and science.
Steindl-Rast was born and raised in Vienna, Austria. He received his MA degree from the Vienna Academy of Fine Arts and his Ph.D. in experimental psychology from the University of Vienna (1952). He emigrated to the United States in the same year and became a Benedictine monk in 1953 at Mt. Saviour Monastery in Pine City, New York, a newly founded primitive Benedictine community. With permission of his abbot, Damasus Winzen, in 1966 he was officially delegated to pursue Buddhist-Christian dialogue and started the study of Zen with masters Haku’un Yasutani, Soen Nakagawa, Shunryu Suzuki and Eido Tai Shimano.
Steindl-Rast continued creating bridges between Christian spirituality and eastern wisdom and, through interdisciplinary social commitment, contributing to understanding and peace in the world, for instance by co-founding the Center for Spiritual Studies with Jewish, Buddhist, Hindu and Sufi teachers.
Steindl-Rast’s thought has spawned significant research,[citation needed] from the first interfaith symposia (1972) comparing methods of meditation, to the modern scientific research in positive psychology as developed by Robert Emmons, Martin Seligman and others. Among the findings which have forced changes[citation needed] in the scientific view of spiritual practice are: the role of gratefulness in political and altruistic action, the relationship between gratefulness and happiness and the application of contemplative practice in character development and health. He is a member of the Lindisfarne Association. from wikipedia
David Steindl-Rast (born July 12, 1926, Vienna) is a 
Hello,I am greatful for your wisdom,I am a p.t.s.d,severe anxiety,alcoholic,sex abuse surviver,domestic abuse survivor, a runaway that was never caught and continued thru life blind, lost,scared,yet I always have found away to see the good.I am working so hard on life transformation searching. Everywhere from witchcraft to whatever until I start to realize that it is I that can fulfill my life.and all the support and understanding I reach for,I am sober 15 months,not being abused anymore,yet I still suffer the effects of the past,trying to let go and embrace today.I am in the healthcare field ashamed that my past I did not know how my life would b with little education,I have done great things and have such a yearning to help people thru my life experiences this helps me to see itis not all about me. My sense of independance and drive to always think I can fix people, so to speak has been the way I have been programmed to be, I am coming to realize that if this is something I can develop as a tool to give the universe.well I seem to be getting my thought process boggled with many of my dreams I like to share.This is all because I want to say thank you.