Meditation Techniques To Relieve Insomnia

meditation techniques to relieve insomnia

Meditation techniques to relieve insomnia are gaining attention and approval from the medical profession. That's good. Those of us who meditation regularly, know that treating sleeplessness and … [Read more...]

Meditation Quotes: Don’t Ask For The Task To Be Easy…

Meditation Quotes, Jim Rohn

Don't ask for the task to be easy... just ask for it to be worth it Don't wish it was easier... wish you were better Don't ask for less challenge... ask for more skill Don't ask for less … [Read more...]

Meditation Quotes: Dalai Lama Video

The Dalai Lama Meditation Technique

httpv://youtu.be/4uBTBJvHJGA "What surprises me most about humanity is man. He sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is … [Read more...]

Meditation Quotes: Thich Nhat Hanh says….

Meditation Quotes: Thich Nhat Hanh

"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." — Thich Nhat Hanh Did you like this quote? Please click the like button below, so … [Read more...]

Meditation Quotes: Double Header From Deepak Chopra & Wayne Dyer

These are two wonderful quotes from two of the most prominent advocates of meditation in the world today. If you agree with Wayne Dyer that meditation lets you know your invisible self ... and with … [Read more...]

Meditation Quotes: .. entering into the quiet that’s already there

Meditation Quotes From Deepak Chopra

Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there -- buried under the 50,000 thoughts the average person thinks every day. Deepak … [Read more...]

Meditation Quotes: … come to know your invisible self

meditationquotes-waynedyer

Meditation gives you an opportunity to come to know your hidden self.  It allows you to empty yourself of the endless hyperactivity of your mind,   and to attain calmness. It teaches you to … [Read more...]

Dalai Lama: Religion Is Something We Can Do Without

The Dalai Lama Meditation Technique

When a religious leader says religion is something we can do without... that does make us sit up and pay attention for a moment, eh? The Dalai Lama, who is the world's best known and most loved … [Read more...]

Meditation Techniques: You can always choose the thoughts you allow in your mind

meditationquotes-waynedyer

Know that you can always choose  the thoughts you allow in your mind,  so make the effort to replace disempowering, weakening thoughts with those of a higher spiritual frequency. It is your … [Read more...]

Meditation Quotes: As we let our own light shine

meditation quotes from maya angelou

As we let our own light shine, we unconsciously give other people the freedom to do the same. As we are liberated from our own fear our presence automatically liberates others. ~ Maya … [Read more...]

Meditation Quotes: my philosophy is kindness.

The Dalai Lama Meditation Technique

There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness. Dalai Lama How about you? Can you say your main … [Read more...]

Meditation Quotes: Be still, and know that I am God.

Be still, and know that I am God

Be still, and know that I am God. Psalms 46:10 … [Read more...]

Meditation Quotes: … they will bloom like flowers

Meditation Quotes: Thich Nhat Hanh

When Mindfulness embraces those we love, they will bloom like flowers - Thich Nhat Hanh   Do you have a favourite quote or saying about meditation? … [Read more...]

Meditation Quotes: We do not receive wisdom -

meditation quotes - we do not receive wisdom

We do not receive wisdom we must discover it for ourselves, after a journey through the wilderness which no one else can make for us, which no one can spare us from .... - Marcel ProustWhat do … [Read more...]

Meditation Quotes: Do what you can

Theodore Roosevelt

Do what you can with what you have, where you are. Theodore Roosevelt … [Read more...]