Today we are going to look at Meditation: How To Reduce Stress.Meditation will help you to relieve stress, anxiety and worry by training your mind. Some of the most well known methods of using … [Read more...]
Buy Meditation Book: Techniques of Kundalini Yoga
In Kundalini Yoga Meditation, Shannahoff-Khalsa—researcher, Kundalini yoga teacher for over 30 years, and worldwide authority in the field of alternative therapies for psychiatric … [Read more...]
Meditation Teachers Quotes – (slideshow)
Here are meditation teachers quotes from five modern meditation teachers. I have picked my favorite quote from each meditation teacher, and put it in the slide show below. Do you have a favorite … [Read more...]
Meditation Techniques For Yoga Teachers
Over on our Meditation Techniques Facebook page, we've been getting lots of requests for meditation techniques for yoga teachers, and in particular, guided meditations to end a yoga class. As you … [Read more...]
How To Live A Fresh And Happy Life With Meditation and Mindfulness
This website is dedicated to bringing you meditation techniques for every challenge. This short talk by the controversial teacher Osho, brings his perspective on how to live a fresh and happy life … [Read more...]
Are you in a hurry to master meditation?
Here's a story you may find interesting. And, if you are in a hurry to master meditation, it will give you something to consider. Zen Story of a Martial Art student There is a very famous Zen … [Read more...]
Meditation Techniques For A Labyrinth
Labyrinths are having a comeback! Many people are looking for meditation techniques for a labyrinth. Here is a walking meditation technique that is perfect to use in any labyrinth. Do you know … [Read more...]
Meditation Techniques And Spiritual Sexuality
We get a lot of questions about meditation techniques and spiritual sexuality. I went searching for good articles on spirituality and sexuality and meditation and came up with this nice article … [Read more...]
Meditation Techniques for Enlightenment
If you are having a hard time controlling your mind from dwelling into unproductive negative thoughts, then the meditation techniques for enlightenment is what you must need to gain self-realization. … [Read more...]
Meditation Techniques: Mantra and Mindfulness
Interested in learning more about meditation techniques: Mantra and mindfulness are commonly taught in every western city these days. This fascinating essay by Scott Robinson appears in The … [Read more...]
Meditation Techniques To Treat Anxiety
More doctors than ever before are recommending meditation techniques to treat anxiety. Dr. Harlan Kilstein has been using a variety of methods to help his patients treat their anxiety, including … [Read more...]
Best gift for meditators – Black Friday
Are you looking for the best gift for meditators? Black Friday will soon be here, with a huge rush on the stores. Here at Meditation Techniques.co we searched all over the internet to find the … [Read more...]
How To Choose A Meditation Technique
One of our most common questions is "how to choose a meditation technique". Susan Morales, writing at the Huffington Post does a wonderful job of discussing some of the many choices. How To Choose … [Read more...]
Ancient Toltec Guided Meditation Released
This ancient Toltec guided meditation was taught to me by the wonderful Miguel Ruiz in the late 1990's. Miguel Ruiz is the author of The Four Agreements, which is for me one of the finest books I … [Read more...]
