I loved the book meditation for beginners. I’m still working on the focusing part it’s a lot harder than I thought it would be. I do enjoy my time by myself.
Thanks Colleen…. we love that book too! We are preparing a guided meditation that will help you with focusing. Please check back in about a week and we should have a free copy for you….
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.