The theory of the Maharishi Effect posits that group meditations wherein large numbers of people are involved could significantly and positively affect...
Playing sports in this era has many roles. It can be a source of entertainment, or as a form of exercise. But...
Meditation has a lot of benefits but doing it with people who share the same goal and passion could magnify its benefits....
In a world of full of distractions, defining priorities is a bit of a challenge. Finishing a report could be interrupted by...
The numerous deadlines, fast-paced and grade-focused educational systems, and high academic standards greatly contribute to the overall development of students. Sleeping, eating,...
Beginning something, especially when you want it to become part of your life, requires a great deal of effort. Meditation, though usually...
Stuck in a rut? Don’t worry, most people who are new to meditation often find themselves in a place wherein they feel...
The best things in life come when you have someone to share it with. Like many of what these are is meditation....
The misconception of what truly matters is spread worldwide. Most of the population think that we humans must focus on what will...
To support claims that meditation can reduce pain significantly, Dr. Fadel Zeidan performed an experiment regarding this. He gathered a group of...
A widespread dilemma that people face nowadays is experiencing physical pain that cannot be detected or appears invisible in medical tests. Many...
Today, a lot of people are facing problems of being overweight or simply put Obesity. The quality of food that we eat,...
“Any way to become more mindful will guide that process” – Adam Perlman, MD. Executive director of Duke Integrative Medicine If this...
1. Appreciate things around you. The world has dread all around but inside every distortion, there is a beauty that only eyes...
Anxiety is one of the things that creeps up to you late at night sometimes unexpected and for no reason at all....