Author name: Jim Van Wyck

Jim has been meditating since 1982. He started teaching TM in the early 1990's Since then Jim has studied and taught many different methods of meditation.

Vibrational astrology and meditation

Mantras and Meditations for Vibrational Astrology

Are you intrigued by the idea of aligning your meditation practices with the cosmic energies of the planets and stars? Discover the unique intersection of Vibrational Astrology with personalized mantras and meditations designed to harmonize your spiritual journey with celestial rhythms. Read on to unveil cosmic secrets and learn how to integrate these practices into […]

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Astrology meditations are good for singles, couples and more.

Benefits of meditation in astrology: let your sign guide you.

Meditation might seem a world away from astrology, with its celestial charts and cosmic insights, but there’s a fascinating connection that’s worth exploring. If you’ve ever felt overwhelmed by the thought of emptying your mind, you’re not alone. Yet, the tranquility meditation offers holds universal appeal, promising benefits that align with every zodiac sign. Hi,

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10 minute guided chakra mediation

Chakra Clarity: A 10-Minute Guided Meditation to Balance and Heal

Enhance your well-being with a daily practice of this chakra meditation. Loula’s expertly crafted session offers a brief yet impactful journey through your chakras. By dedicating just 10 minutes a day to this practice, you can experience inner peace, clarity, and balance like never before. It’s a simple yet powerful way to prioritize your mental

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5 Mindfulness Secrets That Anxiety Doesn’t Want You to Know!

Transform your anxious energy into a force of calm with these 5 effective mindfulness exercises. Start your path to a peaceful mind today! 5 Ways Mindfulness Can Reduce Anxious Feelings Let’s take a moment for mindfulness. It’s the buzzword in wellness for good reason. Mindfulness wields tools for every mental challenge, particularly anxiety. When worry

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Learn one minute meditations

The Benefits of One-Minute Meditation and How to Practice It

What if you could meditate in a minute and reap the rewards of mindfulness? Sounds amazing, right? Well, it’s possible. One-minute meditation is a simple and effective way to relax and enjoy the present moment. This article will guide you through the process, the variations, and the research of one-minute meditation. You will find out

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Ketamine meditation session

Ketamine Meditation for Beginners: What You Need To Know

Ketamine meditation is a practice that combines the therapeutic effects of ketamine, a drug that can reduce depression, anxiety, pain, and other symptoms, and meditation, a practice that can enhance relaxation, insight, creativity, and compassion. Discover what you need to know before trying ketamine meditation and how to do it safely and effectively. My Personal

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new moon manifesting

Manifesting with the New Moon: How to Use Amavasya to Fulfil Your Desires

You have the power to create your own reality with the new moon. Learn how to use Amavasya, the Hindu astrology term for the new moon, to manifest your desires. Hi, I’m Jim Van Wyck, the news curator for MeditationTechniques.co. I’m always on the lookout for interesting and inspiring articles about meditation and spirituality. Today,

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