Here’s the Truth About Money Mantras If you’re new to practices such as yoga, meditation, and visualization, you’ve likely run across mantras...
Introduction – So you want to be a meditation teacher – Here’s how to know if you are ready A meditation teacher...
Here in 2022, you use your phone for so many things that it’s become your new normal. But do you think you...
There’s been a few big changes since we originally published this article. Netflix has made a documentary about meditation, and there are...
Introduction: What are the benefits of meditation and mindfulness for diabetics? In recent years meditation has been used as a therapeutic technique...
Many coaches work with mature clients on how to meditate with ease by incorporating it into their sessions. Most meditation coaches and...