How To Meditate
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What Meditation Feels Like
As you are getting started with a meditation routine, you may be wondering “what does it feel like when you meditate? How...
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Variation On A (Meditation) Theme
Meditation is meant to offer you freedom. Freedom from your own noise and stress and issues. The last thing that meditation was...
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Deepen Your Meditations
If you have done well in beginning to meditate daily (or at least several times per week!) you may be ready to...
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3 Effective Meditation Positions
Many people with physical limitations, restrictions or pain are put off by meditation because they think that they have to sit with...
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Guided Meditation To Help You Sleep | Video
httpv://www.youtube.com/watch?v=qF_ENvZahZU Here is a wonderful guided mediation from BexLife.com You can do this meditation either laying down in a comfortable position or...
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Using a Mantra in Your Meditation
When you are first sitting down to meditate, it can be difficult to really relax. Ananda.org offers a tip to deal with...
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Simple Meditation Tips
httpv://www.youtube.com/watch?v=MN0F-MgBr4w When you first begin to meditate, you can start by focusing on your breath. This helps to bring you into the...
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Meditation Techniques To Get You Started
httpv://www.youtube.com/watch?v=TH9DMMZJBng Here are some tips covered in this short video on getting your meditation practice going. Of course, you want to start...
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10 Tips To Jump Start Your Meditation
People often ask how to get started with meditation and how to meditate. It can seem confusing sometimes because there are many...
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A Christmas Meditation
Part of the reason that the story “How the Grinch Stole Christmas” touches us is because of the transformation of the Grinch. ...
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Help Your Kids Deal With Fear
httpv://www.youtube.com/watch?v=0eOjnnlhWcg This is a great, relaxing and calming meditation for children. It is very short, which is not only a great introduction...
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A Morning Meditation From Deepak
At a conference back in 2007, Deepak Chopra had a lot to offer in terms of the change in perspective that many...
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Learning to Use ‘Om’ in Your Meditiation Part 2
See Part 1 of learning to use Om in your meditation by clicking Here. In this video, BDivine takes you through an...
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Learning to Use ‘Om’ in Your Meditiation Part 1
This is the first in a 2 part series that will explain what chanting “Om” can do for your meditation. Om is...
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Deepak’s Meditation Truth
“Meditation is effortless…” says Deepak Chopra in this introduction to meditation video. The natural observance of the moment, of the ‘now’ is...