Meditation Benefits
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Regular Meditation Increases Concentration Overall
I posted the results of this study a few weeks ago, but they were so interesting and increased concentration is such an...
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Video: Kung Fu and Meditation How they Work Together
Kung Fu is a form of martial arts that the Chinese are very devoted to. They start learning the art form when...
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Yog Nidra: You Will Need A Guide for this Meditation Technique
Yog Nidra is not mentioned very often in the flurry of websites and articles on meditation techniques. This article recommends finding an...
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Osama is Dead,Yoga Response not “Jubilant”
There seems to be some truth to this discussion about the way people who practice yoga and meditation techniques are less likely...
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Can meditation help boost brain power?
New research shows that daily meditation improves memory and diminishes stress. John Hearne looks at the evidence By John Hearne Think meditation...
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Religion and Health: Can Faith Keep You Well?
Religious mediation can benefit the human immune system. If you meditate or pray at all you will not be surprised by this...
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Insightful Meditation Techniques | Relaxation
This short video explains the two basic differences between Buddhist meditation techniques. Insightful, meditation would be the most helpful if you are...
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US Agency Takes an Interest in Complementary Medicine
This short article announcing a web source for Complementary Medicine. What does it feature? The trend of Americans is moving in the...
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I Believe Yoga and Meditation Changed My Life
Another skeptic turns believer! After learning she had contracted Lyme disease this young 30 something decided to turn to yoga and meditation...
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Meditation Room At Airport Causes Controversy
Over the year, people have wanted to take time out for a pause before getting on a flight. Many airports have chapels...