Loved this article from LiveStrong about how to use meditation for people who anger easily.
Here’s more great news! Meditation techniques to relieve IBS not only helps with the symptoms of chronic pain, overwhelming fatigue, and emotional...
According to recent research from author Britta Hazel, of Justus Liebig University and Harvard Medical School, mindfulness meditation improves your immune system,...
Are you looking for a free mediation to relieve foot pain? We have a wonderful guided meditation for chronic pain below, but...
Why Women Meditate. I was recently asked by a friend of mine why so many more women than men are in meditation...
Unless you follow this website regularly, you might be surprised to learn that meditation techniques more powerful than morphine to relieve pain...
“The world is too much with us” wrote William Wadsworth. In our day, economic stresses are taking their toll. That’s why this...
One of the best ways to deal with everyday tension is through the use of various meditation techniques for stress relief. The...
If you are having a hard time controlling your mind from dwelling into unproductive negative thoughts, then the meditation techniques for enlightenment...
Meditation has been used for many centuries already because of the countless meditation techniques health benefits it offers to the troubled and...
One of the most popular means to achieve spiritual awakening is by using wonderful and life-changing meditation techniques for spiritual growth. This...
Meditation techniques to eliminate anxiety are now within the reach of everyone. Three main meditation techniques have been studied in clinical trials...
Meditation Makes You Happy! It’s a simple claim… but is it true? How does meditation make you happier? Mary Jaksch, author of...
The David Lynch Foundation is putting up $500,000 to teach transcendental meditation techniques for US veterans with PTSD. This is a matching...
Meditation techniques reduce health care costs by about 11% in the first year, and up to 28% when practiced over 5 years....