Meditation Devices
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10-Must Have-iPhone Health Apps:Meditation Techniques
In order to help you squeeze meditating into your schedule the Mayo Clinic has developed an app that teaches you simple meditation...
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Study Shows Monks who Meditate Have Changes in the Brain
Buddhist Monks have known for centuries about the amazing benefits of meditation techniques. They know how it improves brain function, and clarity...
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Feeling Anxious? Here Are 3 iPhone Apps to Help You Relax
The pull of technology is so strong, and we are becoming more and more dependent on this technology for every little thing....
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Yoga Fights Fibromyalgia Pain
While this is a short article about a small study that was done on Fibromyalgia patients, the results are very exciting. There...
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Meditation, Hypnosis Change ‘Brain Signature’
For those who have certain learning disorders and ADHD, the use of meditation and hypnosis can helping them train their minds to...
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Teenagers Wired to Take Risks
I didn’t need a special study to tell me there is an impact on teens today who have access to too much...
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What is Sahaja Meditation?
Awakening the Kundalini energy begins with Sahaja meditation. Each meditation technique is designed to clean and stimulate the energy within it’s corresponding...
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Learning Breath Work Technqiues
This video is very “user friendly”, she gives a simple easy to understand description of breathwork and then a demonstration so that...
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Zafu Meditation Cushions
Meditation is supposed to feel relaxing but sitting for extended periods of time can cause stiffness and distract your mind. Using a...
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Poll Suggests Technology is Keeping Americans from Sleep
People take their technology to bed. They reach for their iPhones, Androdis, Palms, and it’s costing us sleep. Sleep deprivation costs us...
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Meditation – Having More Fun | Best Meditation Techniques
Do you need music when you listen to meditation? A lot of people buy meditation music CDs so they can enjoy their...
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Meditation Affects Blood Flow to the Brain – Care2.com
Care2.com Meditation Affects Blood Flow to the Brain Care2.com Ten experienced meditators performed two types of meditation: a focus-based meditative technique...