“Genes are the blueprint for life.” This basic definition gives emphasis on how genes control all cellular activities. This also means that...
Whoever said that meditation isn’t for the strong surely have not heard of just how helpful it has been to our Marines....
More than anything, meditation is a discipline that intended to decrease suffering. Its goal was for people to heighten one’s control of...
Success and meditation are more intertwined than you think. It’s not a surprising revelation, when you think about it: meditation focuses on...
Don’t believe that meditation is becoming a hip trend in this day and age? Perhaps you’d like to take a cue from...
“By simply refocusing our awareness, we reshape our experience.” This is what a popular meditation technique popular among Hollywood stars, called mindfulness...
What can end an eight-year public feud between two of the world’s most famous personalities? Meditation, apparently, is the key. In 2005,...
For its renowned positive impacts—from helping a person concentrate and focus better to relieving stress—even celebrities have come forward to talk about...
The list for the Watkin’s 100 Most Spiritually Influential Living People has just been released, and it includes a range of people...
httpv://www.youtube.com/watch?v=shPI6A2Pq2E John Kabbat-Zim is a very well known voice in the world of meditation and the scientific research that backs up the...
One of the benefits of meditation is a more focused mind and an easier time controlling your thoughts. This does seem to...
httpv://www.youtube.com/watch?v=6aaJtBKwK9U Jon Kabbat-Zinn is a well known and respected scientist and mindfulness meditation teacher. In this video, he explains how the word...
You may remember a couple of years back when singer/actress Demi Lovato was checked into rehab. This came as a shock to...
As a long time meditation practitioner and advocate, Goldie Hawn says that she really found meditation to be a great way to...