This article does not ask the question “Should meditation techniques be taught in schools? It does not even ask if children as young...
Science is not the answer to everything. Science is not good at explaining the intangible, the things you only sense with the hairs on...
It was wonderful to see the transformation taking place, it reminded me that hard work is a kind of meditation technique. This is...
Christian Meditation Techniques have been used for centuries just like Buddhist and Jewish meditations which I feature here on this site whenever...
Meditation techniques are a mental exercise where you can be aware of everything and yet not be inside yourself, you can use your...
An eye catching site with dozens of free meditation videos from Indian guru Nithyananda. Each video is over 25 minutes so there is a lot to watch and learn...
Apparently, Phil Jackson likes to meditate and plans to do more of it in the future. Finally getting a break from the coaching career he loves...
The number of doctors that are recommending healthy alternative medicine is increasing the only problem is they are waiting until all conventional...
This post is a grouping of three articles on the same topic. We are seeing an increase in the number of patients...
I liked this article very much, it was informative and clearly written. There is also a short breathing meditation video at the bottom of the...
Grief over the loss of a loved one is probably the most difficult emotions to live with, and that is what we...
This press release for a new type of meditation technique called Headspace won’t tell you much about the actual techniques but like...
Millions of people suffer from digestive and bowel disorders. The pain and can be very intense at times or just a vague...
A meditation technique does not have to be a practice, it can be a gathering of thoughts that lead to a deeper...
Americans embraced meditation, but cut corners on the practice and often didn’t bother with the philosophy. Former Chicago Bulls coach Phil Jackson,...