Meditation Techniques
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115.4K1What Is Taoist Meditation?
You may have heard or read about Taoist meditation and wonder what distinguishes it from other forms of meditation. Taoist meditation is...
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86.9KDo I Have To Believe In A Religion To Meditate?
If you’re wondering if the belief in religion is essential to your meditation journey, the simple answer is no. Many people are...
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57.3KBest Positions for Meditation
There are so many styles of meditation today. You can choose from visualization, measured breathing, Tai Chi, Yoga, and mantras. It can be quite...
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52.9K1Finding the Calm Amidst the Chaos
Let’s begin with a little joke about the difficulties of meditating successfully. A novice to meditation sits on a mat in her...
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113.1KMeditative Techniques of Thich Nhat Hanh
What is your goal in life? Is it to get your own house buy a new car? Is it a promotion at work, or...
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156.2K1Meditation Techniques of the Dalai Lama
Are you in search of an activity to help you ease pain and sickness? Are you in dire need of a specialized...
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22.6K1The Power of Maharishi Effect
The theory of the Maharishi Effect posits that group meditations wherein large numbers of people are involved could significantly and positively affect...
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21.3KSigns of True Meditation
Stuck in a rut? Don’t worry, most people who are new to meditation often find themselves in a place wherein they feel...
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10.7KPain: Its Roots and How to Conquer It
A widespread dilemma that people face nowadays is experiencing physical pain that cannot be detected or appears invisible in medical tests. Many...
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7.7KThe Message of Anxiety and Getting Over it
Anxiety is one of the things that creeps up to you late at night sometimes unexpected and for no reason at all....
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13.0KBrief Meditation to Fall Asleep
Sleep is the last sentence of your day. Life is a book and turning the page is inevitable. Ending your day in...
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5.5KMantra Meditation: Instruments of Thought from the West
Mantras are undoubtedly the most well-known form of meditation, originating from the Transcendental Meditation of the West. It’s most basic form is...
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2.6KCelestial Meditation: Manifest Your Happiness
You may be looking at your life right now and regretting almost every decision you have made that led you to where...
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5.0KThe Release Meditation Technique
Most of the time, the problem people face with meditation is not the act itself, but getting started with it. You can...