Now that you know the preliminary steps to meditation, how do you find your Natural Presence? The basic practice of meditation sounds...
Meditation has been described as a mental training that awakes your mind, to reveal your ultimate truth. In the process, you will...
For those whose lives have been reduced to meeting deadlines and coping with the stress of day-to-day living, meditation is easily the...
Some people are just too busy that taking a couple of minutes to relax is a luxury they can’t afford. If you’re...
Do you hold a grudge against someone? Has someone wronged you in a way that you cannot just overlook? Have injured...
Using meditation to attract “the one” is not unheard of. In fact, using affirmations of love has been found to be highly...
Is there a remote connection between meditation and love at all? Believe it or not, meditation can be effective in attracting love...
Have you been having difficulty with meditation because you cannot maintaining the best sitting posture without proper back support? If you a...
View How to Meditate at Work on Howcast The workload is piling up, you’re inching towards the deadline, and the tension among...
The reason why many starters are intimidated with meditation is lack of knowledge. They restrict themselves unwittingly, not realizing the many techniques...
By now, you must have realized that meditation is more than just breathing deeply and being still. It’s easily one of the...
Is there somehow a link between money and meditation? The connection seems impossible, but, believe it or not, linking the two can...
Some things just get better with age—and that includes this meditation technique that was originally devised in 1977 and for a while...
We learn how to breathe as early as we are born, and yet we overlook some of the basic things about breathing....
The secret of effective meditation is in proper breathing, and that’s for good reason. It brings about stillness of the mind, and...