Dr. Steve G. Jones gives tips on starting meditation through well-developed modules History Before you start meditating, you have to understand...
Today’s generation sure is very busy, and everything is moving so fast. If you are determined to catch up and keep your...
Anxious about that project’s impending deadline? Experiencing stress not only at work, but also in your home? Are you craving for...
When you’re in pain, this means that your body is telling you that something is wrong. While it’s important to identify the...
Is there a remote connection between meditation and love at all? Believe it or not, meditation can be effective in attracting love...
This is a multi-layered guided meditation created by Johnny Shaefer. He says about this: “I recorded a tone poem melding author and...
Easy Steps on How to Meditate at Home by daren62campos Meditation has changed billions of lives for the better. It therefore comes...
Pregnancy is truly a joyful milestone in your life. But at times it can cause anxiety and stress. When all this builds...
Oxygen is the fuel that allows our body to perform its day to day activities. Breathing is a natural sign of life;...
There’s no amount of stress, fear, anxiety or anger that can’t be controlled by the proper breathing technique. Pranayama breathing is the...
Full liberation and the cleansing of mental impurities to truly heal human suffering—this is what Vipassana, one of the most ancient meditation...
This is a Kundalini meditation from Gabrielle (Gabby) Bernstein, who has been featured on Oprah as well as on IntentBlog.com among others. ...
It is apparently very difficult to find “Om” chants that are fairly short in length. This video is about 11 minutes long...
Here is another video from BexLife.com This one offers a [tipsy content=”Want a simple, easy and quick way to meditate? Try 10...