Metaphysical

13 signs you are an empath

Is Empathy Your Superpower? 13 Signs You’re an Empath

Do these 13 traits sound familiar? You might be an empath without even realizing it. Learn how to identify and embrace the empathic qualities that make you unique. Discover how these traits influence your interactions and emotional health. Key Points From The Empath Test Above How to Identify If You’re an Empath Understanding Empathy Step […]

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10 minute guided chakra mediation

Chakra Clarity: A 10-Minute Guided Meditation to Balance and Heal

Enhance your well-being with a daily practice of this chakra meditation. Loula’s expertly crafted session offers a brief yet impactful journey through your chakras. By dedicating just 10 minutes a day to this practice, you can experience inner peace, clarity, and balance like never before. It’s a simple yet powerful way to prioritize your mental

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Ketamine meditation session

Ketamine Meditation for Beginners: What You Need To Know

Ketamine meditation is a practice that combines the therapeutic effects of ketamine, a drug that can reduce depression, anxiety, pain, and other symptoms, and meditation, a practice that can enhance relaxation, insight, creativity, and compassion. Discover what you need to know before trying ketamine meditation and how to do it safely and effectively. My Personal

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new moon manifesting

Manifesting with the New Moon: How to Use Amavasya to Fulfil Your Desires

You have the power to create your own reality with the new moon. Learn how to use Amavasya, the Hindu astrology term for the new moon, to manifest your desires. Hi, I’m Jim Van Wyck, the news curator for MeditationTechniques.co. I’m always on the lookout for interesting and inspiring articles about meditation and spirituality. Today,

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