Gabby (Gabrielle) Bernstein is a best selling author and offers up some wonderful advice and instruction on changing your life…which often brings...
To really make meditation a part of your daily life, it is highly recommended that you begin each day by meditating. Not...
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Today we are going to look at Meditation: How To Reduce Stress.Meditation will help you to relieve stress, anxiety and worry by...
In Kundalini Yoga Meditation, Shannahoff-Khalsa—researcher, Kundalini yoga teacher for over 30 years, and worldwide authority in the field of alternative therapies for psychiatric...
Here are meditation teachers quotes from five modern meditation teachers. I have picked my favorite quote from each meditation teacher, and put...
Here is a slideshow of famous meditators through the ages. [portfolio_slideshow id=4090] Buddha Siddhārtha Gautama Buddha (Sanskrit: सिद्धार्थगौतमबुद्ध; Pali: Siddhattha Gotama) was a spiritual teacher from the Indian subcontinent,...
Over on our Meditation Techniques Facebook page, we’ve been getting lots of requests for meditation techniques for yoga teachers, and in particular,...
This website is dedicated to bringing you meditation techniques for every challenge. This short talk by the controversial teacher Osho, brings his...
Here’s a story you may find interesting. And, if you are in a hurry to master meditation, it will give you something...
Labyrinths are having a comeback! Many people are looking for meditation techniques for a labyrinth. Here is a walking meditation technique that...
We get a lot of questions about meditation techniques and spiritual sexuality. I went searching for good articles on spirituality and sexuality...
If you are having a hard time controlling your mind from dwelling into unproductive negative thoughts, then the meditation techniques for enlightenment...