How To Meditate

Doctors Without Borders Connecting With Those in Need


Doctors Without Borders has been helping in Japan since the terrible earthquake and tsunami that devastated the area. The focus for the fundraising event was making the connection between ones own body and soul and also connecting with those who need so much help now.

At the candlelight yoga and meditation fundraiser Saturday for Doctors Without Borders – Japan, the yoga instructors talked about connecting to one’s own soul and body, and connecting spiritually with the people of Japan. At the Japanese tea ceremony

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Whenever people come together in a crisis there are monumental things to overcome, but when they put love and hope into helping each other work, the healing begins. There will be years of healing and recovery from this tragedy yet to come.

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