In many ways meditation is like dreaming. If you are able to remember your dreams you can utilize these techniques to actually have lucid dreams. This is an interesting form of meditation in which the brain consciously directed to a certain subject and then begins to dream about it.
There are different techniques which if you will adopt, may help you to have a lucid dream. If you are thinking about what a lucid dreaming actually is, let’s put it in layman’s terms. Simply put, it is the state where you are able to …
Click here to visit the original source of this post
Learn these effective meditation techniques to experience lucid dreaming. Your mind is an open gateway to a more focused and stimulating dreams.