How To Meditate

I’m a Meditation Addict: Introduction to Meditation for Life – Patheos

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Patheos

It is wonderful to hear the descriptive words about how to meditate and what it feels like to meditate. Years of experience and trying many kinds of meditation techniques give this author a lively and positive overview.  
I’m a Meditation Addict: Introduction to Meditation for Life
Patheos
Let me begin with full disclosure: I’m a meditation addict. I do it daily, and I do it because I love it. But like many people,

 

 

 

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Enjoy this article about meditation and the benefits and special meaning it has had in one womans life.

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