On this site you will find many great articles on the best meditation techniques. Read up on the latest information on many meditation related topics.
by Eddi van W. Question by EndlessMountain: Meditation, Chakra healing? If I were to do a video with a chakra meditation would it be better for me to say on.
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According to research the benefits of meditation can effect every aspect of your life. There are new studies that show meditation can enhance healing of emotional and physical pain. Reduce suffering and sadness, try learning to meditate and experience a new way of life.