How To Meditate

Meditation Experience from a 5-year-old teacher !

I think this is fascinating, this young girl is definitely older than five but still at this age for her to express herself so openly and with insight far beyond her years. Good Job MOM…who listened and asked questions without judgement.

“Out of the mouth of babes..” before they are defiled by our “clever” and “intelligent” and “advanced” and “modernised” living. Congratulations to the mother for being so aware of the real child she has…
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Parents are our first teachers. For this wise little girl to have formed such an open and honest relationship and to feel the intensity of peacefulness through a music meditation is an example of great parenting. Music meditation is one of the easiest to do because your mind accepts the sounds without trying to master them.

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