Meditation Techniques

“Meditation – Meaning, Preparations, Techniques” part 1

It is clear that Stephen likes to discuss meditation techniques and he has many wonderful insights I wish the quality was a little better. He has traveled to India and meditated for many hours each day.
This was our 7th speech in 2011. We would have liked to have another 20-30 minutes to ask Stephen questions, but alas we only had an hour…

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His personal experiences led him to try a more normal existance and he found that didn’t work either. So he returned to meditation again and again since he was 21 years old. You have to listen to this speech to get his great insights.

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