Meditation Quotes

Meditation Quotes: my philosophy is kindness.

The Dalai Lama Meditation Technique
The Dalai Lama's 76th Birthday

The Dalai Lama has been a living beacon of peace and compassion and the benefits of meditation for many decades.

There is no need for temples,
no need for complicated philosophies.

My brain and my heart are my temples;
my philosophy is kindness.

Dalai Lama

How about you?
Can you say your main philosophy in a sentence or two … or even just one word, as the magnificent Dalai Lama does?


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