Many teachers believe that this Loving Kindness meditation is THE best way to feel good about yourself, reduce inner conflicts, and open your heart to the world just a little bit more.
Have you ever wanted to learn how to meditate with your partner — your husband, wife, boyfriend, girlfriend ?
This short video gives some quick and simple tips that are really useful for meditation with a partner. This site has several guided meditations that are good and appropriate for two partners to meditate together.
Here’s an ancient Native American meditation.
Here’s a Finger Healing Meditation course via email.
A guided meditation for passion works extremely well with partners.
Check out the wonderful 10 Minutes To Bliss Program from Dr. Kilstein
How To Meditate
With Your Partner
httpv://youtu.be/EvuBtQnr9CQ
So…. are you going to take this information on how to meditate with your partner and actually do a partner meditation?
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