|Do you blush easily? Now you can relax – literally. Because if you use meditation techniques to control your breathing, you can control your blushing.||The Hindu|
A quick meditation technique can bring down the flushing and the embarrassment that follows. Blushing, and the feelings that go along with it, are universal. Most people recongnize it and understand because they have felt that way before too, so they don’t make a big deal about it. Unless you are in fifth grade.