Christian meditation is not about focusing on nothing, it’s about focusing on the word of God and his love for each of us and the world he created.
The word ‘meditate‘ is mentioned 20 times in the Bible. When you learn to meditate on God’s word, you discover peace of mind, gain control over your thoughts, emotions, and feelings, live fully in the moment, and experience better relationships. …
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The common thread that causes people of all kinds to turn to meditation is a feeling of being overwhelmed and unhappy with their lives. How many of you are feeling that way right now?
