This press release has a link to the site that claims to make everything about meditation really simple. I am skeptical of anything that over simplifies mastering meditation techniques. It is true that some techniques are really easy to do, yet others such as chakra meditation are a bit more complex and really require you to learn from an experienced practitioner.
New Meditation Techniques Website Makes Mastering Meditation A Breeze. New meditation website makes mastering meditation possible for the rest of us, the Westerners who were previously led to believe that this ancient art was only …
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I don’t understand why it takes years and years for Buddhist monks to master these techniques and now a website has simplified the whole process for the average person. Beginning a mediation practice can be easy depending on your goals and how you approach it.