How To Meditate

Physician to the Dalai Lama gives lecture at UCF


Sounds like this was a great lecture and experience at the University of Central Florida. Students interacted with the physician to the Dalai Lama, Dr. Kerzin, asking questions and hearing about Buddhist philosophy, they also enjoyed10 minutes of meditation. Focused on awareness and mindfulness the Dr. enjoyed the energy of the students and their eagerness to learn,

Dr. Barry Kerzin, a Buddhist monk and physician for the Dalai Lama, gave a lecture about meditation to students in Classroom Building 1 on Wednesday. Kerzin spoke about Buddhist philosophy, held a question-and-answer session and gave everyone 10

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College students are faced with serious life decisions and many find it difficult to handle the pressure of classes, homework, a job and social life. Teaching young people that there are ways to cope without pushing away your feelings or drowning them in beer. The sooner they start using meditation techniques the better chance they have to emerge from college with their sanity.

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