Meditation Techniques

Russell Simmons Brings TM To Hillhouse


Helping out young people is always a good thing. Russell Simmons, the godfather of hip-hop is promoting new book and a new program for teachers and kids to learn how to meditate. Using Transcendental Meditation to alleviate stress and bring calm to otherwise hectic lives.

The idea is to have everyone chill out and meditate twice a day, once the program gets underway. That was but one highlight of a whirlwind day in which the celebrity inspired an auditorium full of 800 people at Hillhouse, then appeared at a $200 to
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Russell Simmons believes teaching kids to cope with life by using meditation can become a useful tool that they will hopefully use throughout their lives and perhaps pass along to someone else.

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