Meditation Techniques

Start a Love Affair with Meditation

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Here you will find some unique tips on keeping your love of meditation alive. Learn how to develop the long term relationship with meditation like you would with your lover. How to keep the excitement going through the rough times, when you feel too lonely or disconnected to use your usual meditation techniques.

In this month where romance is at its commercial peak, I thought it would be interesting to use the Valentine analogy with our relationship with meditation.
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Just like a relationship with another person, your relationship with your meditative self will naturally weaken if you do not renew it often enough. Pay attention to your needs and learn some new ways of keeping your connection strong.

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