How To Meditate

Stillness in the City that Never Sleeps


The group meditation that took place in New York City last week with the Indian guru Sri Sri Ravi Shankar, is still being reported on. Those who took part were raving about the experience, clearly something they all enjoyed very much.

She draws upon experience bringing meditation techniques to diverse groups in the US, India, and Haiti, ranging from stress-management seminars for young

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The program “I Meditate NY” is getting off to a great start, 2700 participants did an 18 minute meditation technique together with the man who developed and is promoting this program, Ravi Shankar. He wants to bring peace to the world one person at time through meditation.

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