The Anger Test How Do You Deal With Anger? Step 1 Your Results Do you yell and scream when you get angry? Heck yes - that's the best response No - I'm Perfectly Zen Do you bottle things up when you get angry? No - I Let It All Out Yes - I Keep Things To Myself Are there times you get physical when you get angry? Yes - I Curse, Hit People or Throw Things No - I Do Some Deep Breathing Or Meditate
