Meditation Techniques

The Art Of Life


World peace. In one half hour of watching the news, you would naturally come to the conclusion that we are headed in the wrong direction. However, there are millions of people on this planet that dream of it all the time. The Art of Living Foundation founded in 1981 is an organization dedicated to making world peace a reality by teaching others how to cope with stress and violence through mediation techniques and music.

They include practical exercises including breathing techniques, meditation and yoga to promote a stress-free lifestyle because, as Sri Sri has stated, “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.

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As a way to bring awareness to the organization, Vikram Hazra, well known Indian singer and the Program Director for The Art of Life will perform several concerts in Germany Dubai and Abu Dhabi. Most loved for his Sanskrit chants and singing he hopes to share his message of world peace and promote meditation techniques and yoga as the way to find peace within yourself.

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