This article discusses the deep relaxation and meditation techniques used in past life regression therapy. Find out how this technique is helping others to move on with their lives and find fulfillment where there was only confusion before. Past life regression can help you understand yourself better and connect with your ongoing life mission. Meditation is a big part of getting to that level.
Some of ways to get started with meditation techniques include using an audio CD or DVD with a meditation exercise, guided imagery recordings, or meditative music that will quiet your mind and thoughts. Remember that using meditation …
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Explore past life regression and how certain kinds of meditation help some patients make the connection between their past lives and their current life.