How To Meditate

World Realization Day: Celebrating 41 Years of Sahaja Yoga Meditation

Sahaja Yoga is was founded in 1970 by Shri Mataji Nirmala Devi. Her awakening was so powerful that it motivated her to teach her yoga and meditation technique to others and share this wonderful gift. Sahaja yoga is designed to awaken the Kundalini energy.

Even though Shri Mataji is no longer with us, her vision and love has touched the hearts of many and her meditation techniques have united thousands worldwide. We carry her message each year on May 5th, World Realization Day, as we share this joy with

World Realization Day is the celebration of Shri Mataji and her great spiritual realization 41 years ago. She is no longer with us but her  discovery and her love of life continue to inspire others.

World-Wire (press release)

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